The time I realized that I am old yet again. Doing a toetouch maybe isn't a good idea.. nope not good at all

Yep I was a cheerleader in junior high, high school, have coached for years. BUT...... my body isn't like it use to be. I keep reminding myself after every stupid injury that proceeds my lack of judgement.

Trying to display a toe touch to a 5 year old  isn't such a good idea. One since I haven't stretched. Two my back is killing me. Three my abdominal muscles are like they use to be. Four YOU ARE OLD WOMAN! What were you thinking!

I pulled something in my leg. Or maybe ripped it to pieces. Who knows but it hurts badly.   My back hurts worse and yet again I am totally cursing myself for my continued stupidity.

In my head I feel like I am 25, but my body seems to differ.


Moral of the story......... HIRE a stunt double next time.

THANK YOU VERY MUCH!
G