I love Chamomile tea~ so great that it also has benefits to our health.

I am a huge fan of tea. My favorite of course is Chamomile. At the end of long day, I make a cup and sip with delight. Ahhhhh so relaxing.

Looking online I found some interesting facts, some I knew of and some I didn't:

• relaxes the nerves
• relieves menstrual cramps-LOVE this one :)
• relieves back pain
• soothes the stomach
• helps with insomnia and sleeping disorders
• relieves migraine headaches
• reduces dark circles around the eye** ok this one is a plus plus.. you saw that I just turned 39 and I forgot to mention the dark circles... I am going to need to drink alot of this. LOL

Who knew that drinking Chamomile daily had health benefits!

WOW I learn something everyday. :)

Have a great weekend everyone!
Later,G